Training Log Archive: Ben BradyIn the 1 days ending Nov 12, 2022:
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Saturday Nov 12, 2022 #
Orienteering 39:00 [3] 4.0 km (9:45 / km)
Not my cleanest race, but enough for another US Champs win. I had lots of issues inside the control circles due to the high density of features, but no major mistakes. Lots of small time loss here and there eventually added up. But overall I’m still happy.
Strength / Flexibility 15:00 [3]
Stretching after race.