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Training Log Archive: ShadowCaster

In the 1 days ending Oct 31, 2023:

activity # timemileskm+m
  Run1 22:59 1.74(13:11) 2.81(8:11) 183
  Total1 22:59 1.74(13:11) 2.81(8:11) 183

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Tu

Tuesday Oct 31, 2023 #

7 PM

Run 22:59 [1] 2.81 km (8:11 / km) +183m 6:11 / km

Liqour Treat hash. Didn't want to go, but was fun and I tried to run as much as I could. First day of training for Portugal?

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