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Training Log Archive: Alvarocasado

In the 1 days ending Nov 11, 2019:

activity # timemileskm+mload
  Indoor Aerobic1 1:30:0027.0
  S/C1 25:003.8
  Total2 1:55:0030.8

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1:55
0:00
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Mo

Monday Nov 11, 2019 #

4 PM

Indoor Aerobic (Cycling) 1:30:00 [2]

Doctor let me do something , time to do cardio.
6 PM

S/C 25:00 [1]

Trying to win some flexibility in my left knee

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