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Training Log Archive: rrgoing

In the 1 days ending May 20, 2020:

activity # timemileskm+m
  Run1 20:00 1.24(16:06) 2.0(10:00)
  Total1 20:00 1.24(16:06) 2.0(10:00)

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Wednesday May 20, 2020 #

4 PM

Run 20:00 [5] 2.0 km (10:00 / km)

Hamstring minus backwards as suspect not been doing knee good ,sort of resting session but do weights at end of each km and carry weights around ,must look very strange wearing long OD top .Lockdown oing tomorrow I am the weak link in the chain

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