Training Log Archive: PedsIn the 1 days ending Jun 27, 2022:
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| Mo |
Monday Jun 27, 2022 #
12 PM
S+C 40:00 [1]
A full euoc core session!
4 PM
Cycling 1:52:29
ahr:121 max:156
36.3k, +710m, 19.4kph
Out and back over Widdop, not as busy as feared and some sunshine too so quite pleasant, despite the headwind on the way out and the resurfaced (?) first section feeling extra grippy and bumpy. Decided a day off running was sensible for the achilles.
Out and back over Widdop, not as busy as feared and some sunshine too so quite pleasant, despite the headwind on the way out and the resurfaced (?) first section feeling extra grippy and bumpy. Decided a day off running was sensible for the achilles.