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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: YouRNotHere

In the 1 days ending May 30, 2007:

activity # timemileskm+m
  Cycling1 1:15:00 23.5(3:11) 37.82(1:59)
  Total1 1:15:00 23.5(3:11) 37.82(1:59)

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Wednesday May 30, 2007 #

Cycling 1:15:00 [4] 23.5 mi (3:11 / mi)

Another great evening for a road ride.

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