Training Log: Habu

In the last 7 days:

activity

time

miles

Orienteering

1:30:49

6.1

(14:53)

9.82

(9:15)

Running

36:09

4.4

(8:12)

7.08

(5:06)

Total

2:06:58

10.5

(12:05)

16.9

(7:30)

1:30

0:00

5 PM

Running 36:09 [3] 4.4 mi (8:13 / mi)

It's a beautiful day today so got out for my first outdoors run in a long time. Did the Hobbits Glen-Swansfield run.

Note
(sick)

Stomach flu. Not fun.

Orienteering race 1:30:49 [5] 6.1 mi (14:53 / mi)

QOC Rosaryville Green course. Very bad start, then OK after that.

Sick	Other	0days
complete history

Columbia, MD Fair 48°F (feels like 48F) Humidity: 54%, Winds: calm Useful Daylight: 6:44 AM - 7:46 PM more details Weather data provided by weather.com® \| Local Pollen Reports \| Airport Conditions \| Lawn and Garden Weather \| Rush Hour Traffic

Friday Mar 19	N/A F N/A	0%
Saturday Mar 20	73 F Partly Cloudy	0%
Sunday Mar 21	74 F Partly Cloudy	20%
more weather