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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MaxA

In the 7 days ending Sep 29, 2019:

activity # timemileskm+m
  Running4 2:33:40 14.85(10:21) 23.9(6:26) 225
  Total4 2:33:40 14.85(10:21) 23.9(6:26) 225

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MoTuWeThFrSaSu

Sunday Sep 29, 2019 #

12 PM

Running 50:22 [3] 3.54 mi (14:14 / mi) +96m 13:08 / mi
ahr:132 max:158


Orange - Splits

Saturday Sep 28, 2019 #

5 PM

Running 31:26 [3] 3.34 mi (9:24 / mi)
ahr:152 max:181

Thursday Sep 26, 2019 #

3 PM

Running 35:38 [3] 3.97 mi (8:59 / mi) +66m 8:32 / mi
ahr:167 max:182

Monday Sep 23, 2019 #

3 PM

Running 36:14 [3] 4.0 mi (9:03 / mi) +63m 8:38 / mi
ahr:156 max:177

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