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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MaxA

In the 7 days ending Oct 5, 2019:

activity # timemileskm+m
  Running2 1:11:45 6.4(11:13) 10.3(6:58) 96
  Total2 1:11:45 6.4(11:13) 10.3(6:58) 96

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Tuesday Oct 1, 2019 #

3 PM

Running 21:23 [3] 2.86 mi (7:28 / mi)
ahr:145 max:176

Sunday Sep 29, 2019 #

12 PM

Running 50:22 [3] 3.54 mi (14:14 / mi) +96m 13:08 / mi
ahr:132 max:158


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