Training Log Archive: joolsIn the 7 days ending Oct 1, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race (Aus champs relay) 54:35 [5] **** 4.4 km (12:24 / km)
shoes: Salomons
orienteering race
orienteering race (Aus Long CHamps) 48:29 [5] **** 4.92 km (9:51 / km)
shoes: Salomons
Bushwalk 2:30:00 [3] 7.5 km (20:00 / km)
shoes: Asic3000
orienteering 1:43:03 [4] 9.17 km (11:14 / km)
shoes: Salomons
Bushwalk 3:00:00 [3] 11.6 km (15:31 / km)
shoes: Asic3000