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Training Log: jools

In the last 7 days:

activity # timemileskm+m
  run1 26:29 2.58(10:15) 4.16(6:22)
  Total1 26:29 2.58(10:15) 4.16(6:22)
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Sunday Jul 16 #

run 26:29 [3] 4.16 km (6:22 / km)
shoes: Blue asics

Short run this morning with Ilka who wasn't feeling very well. Jogged to the lake and once around it before stopping for coffee at the Boardwalk, after which we walked home.

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