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Training Log Archive: jools

In the 1 days ending Jun 8, 2015:

activity # timemileskm+m
  run1 54:00 4.35(12:25) 7.0(7:43)
  Total1 54:00 4.35(12:25) 7.0(7:43)

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Mo

Monday Jun 8, 2015 #

run 54:00 [3] 7.0 km (7:43 / km)
shoes: Brookes Glycerins

Jogged the Long Rock loop at Kooyoora. Lovely!

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