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Training Log Archive: jools

In the 1 days ending Feb 19, 2010:

activity # timemileskm+m
  run1 33:00 3.42(9:39) 5.5(6:00)
  Total1 33:00 3.42(9:39) 5.5(6:00)

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Fr

Friday Feb 19, 2010 #

run 33:00 [3] 5.5 km (6:00 / km)
shoes: nike

Afternoon run with Ilks. It was lovely to run with her, even though it was pretty warm & we were running pretty slow.

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