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Training Log Archive: jools

In the 1 days ending Dec 29, 2009:

activity # timemileskm+m
  run1 37:18 3.96(9:25) 6.37(5:51)
  Total1 37:18 3.96(9:25) 6.37(5:51)

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Tu

Tuesday Dec 29, 2009 #

run 37:18 [3] 6.37 km (5:51 / km)
shoes: nike

Followed Neil on his usual run - more street running than on my usual basic run.

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