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Training Log Archive: jools

In the 1 days ending Sep 19, 2008:

activity # timemileskm+m
  run1 28:11 2.67(10:33) 4.3(6:33)
  Total1 28:11 2.67(10:33) 4.3(6:33)

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Fr

Friday Sep 19, 2008 #

run 28:11 [3] 4.3 km (6:33 / km)

Gentle run after work with Neil - end of the working week.

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