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Training Log Archive: Godders

In the 1 days ending Nov 26, 2013:

activity # timemileskm+m
  Run1 35:00
  Total1 35:00

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0:35
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Tu

Tuesday Nov 26, 2013 #

Run 30:00 [1]
shoes: Asics Cumulus 13

from garage to bank via castle, back to office round base of castle
achilles OK

Run 5:00 [1]
shoes: Asics Cumulus 13

office to garage
achilles OK, no apparent reaction from lunchtime run

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