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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Godders

In the 1 days ending Aug 3, 2009:

activity # timemileskm+m
  Cycle1 40:00
  Run1 19:00
  Total1 59:00

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0:59
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Mo

Monday Aug 3, 2009 #

Run 19:00 [1]

dragged fat dog round the horse jumps and fields, then...

Cycle 15:00 [1]

... cycle to work

Cycle 25:00 [1]

cycle home

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