In the 1 days ending Aug 23, 2016:
running road/trails 25:30 intensity: (4:00 @1) + (21:30 @2) 3.75 km (6:48 / km) +30m 6:32 / km slept:7.0 shoes: Asics black
running road/trails intervals 16:30 [5] 4.25 km (3:53 / km) +50m 3:40 / km shoes: Asics black
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