Training Log Archive: Nick

In the 1 days ending Jan 16, 2008:

activity

time

miles

Unspecified

45:00

0.93

(48:17)

1.5

(30:00)

biking

26:00

Total

1:11:00

0.93

1.5

averages - sleep:6

1:11

0:00

Unspecified 45:00 [1] *** 1.5 km (30:00 / km) +35m 26:52 / km
slept:6.0

quite cold today for this unspecified task ( but were no precipitations, so..). however i'm advancing..

biking (indoor) 26:00 [1]
(rest day)

easy ride in the evening after more map drawing was performed