Training Log Archive: GraceE

6 x 1min hills up the 'secret' path in Blaise. I was really tired today both physically and mentally. I even thought about giving training a miss. But it turned out to be the warmest day of the year and I just had to get out! I could leave the thermal behind today. I wanted to be reminded what it felt like to sweat and it was great! :D

Running to the hill and running home from the hill via different routes (plus recoveries). I only did 6 hills because I was tired and didn't want to over-do it. I might ease off training this week and next, I have a lot on.