Training Log Archive: GraceEIn the 1 days ending Oct 26, 2010:
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Tuesday Oct 26, 2010 #
Running race (Bridge Inn 5km) 19:35 [5] 5.0 km (3:55 / km)
shoes: DS Trainers
Was running late so only got 2mins to stretch out the legs before starting! Unsurprisingly I didn't feel great and really noticed the uphill (most of the second half).
3.45
3.51
4.00
4.03
3.55
Glad I did it; have done my hard session for the week now :)
3.45
3.51
4.00
4.03
3.55
Glad I did it; have done my hard session for the week now :)
Running warm up/down 10:00 [2]
Cool-down.