Training Log Archive: GraceEIn the 1 days ending Oct 18, 2009:
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Sunday Oct 18, 2009 #
Orienteering race 48:38 [5] ** 7.0 km (6:57 / km) +90m 6:32 / km
15c shoes: Adidas Swoop - old
Compass Sport Cup Final, Fineshade Wood.
Just stuck to paths because the vegetation was not nice. Pushed hard and was going ok until c13 when I decided to cut through a block along a veg boundary. It was horrible in there and I lost a minute to those who stayed on the path. 2nd place, 1:04 behind Sarah R.
Just stuck to paths because the vegetation was not nice. Pushed hard and was going ok until c13 when I decided to cut through a block along a veg boundary. It was horrible in there and I lost a minute to those who stayed on the path. 2nd place, 1:04 behind Sarah R.
Running warm up/down 25:00 [2]