Training Log Archive: dave_kIn the 7 days ending May 22, 2005:
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Sunday May 22, 2005 #
cycling (mtn bike) 30:00 [3]
on paths/roads as warmup, pretty quick pace, passed some guy on a cervalo time trial bike. i think it ticked him off, took a couple peeks at him he was trying to chase me down, then i had to turn on another road.
running (trails) 1:30:00 [3]
on trails in Cuyahoga Valley NP into Brecksville, felt good another decent pace run.
cycling (road) 1:25:00 [3]
snappy pace except when hit hills then slowed to crawl, tired near end.
Saturday May 21, 2005 #
cycling (mtn bike on path) 40:00 [3]
at night. worked all day
Thursday May 19, 2005 #
running (trail/woods) 35:00 [3]
in Brecksville
Wednesday May 18, 2005 #
cycling (road) 1:15:00 [3]
commute to downtown Cleveland.
Tuesday May 17, 2005 #
running (path) 40:00 [3]
felt good