Training Log Archive: dave_kIn the 1 days ending Jan 7, 2007:
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| Su |
Sunday Jan 7, 2007 #
cycling (road) 40:00 [3]
about 12.6 miles, avgMPH at 19
running (trail/bridle path) 20:00 [3]
from ridge rd/parkway wasn't too motivated
Training Log Archive: dave_kIn the 1 days ending Jan 7, 2007:
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| Su |
cycling (road) 40:00 [3]
running (trail/bridle path) 20:00 [3]