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Training Log Archive: sam k

In the 1 days ending Mar 24:

activity # timemileskm+m
  Run1 1:22:06 5.66(14:30) 9.11(9:01)
  Total1 1:22:06 5.66(14:30) 9.11(9:01)

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Su

Sunday Mar 24 #

Run 1:22:06 [3] 9.11 km (9:01 / km)

Steady run in the pentlands with mum and dad up hillend along to alimur and round and up caiplaw then back up alimur then down and home

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