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Training Log Archive:
sam k
In the 1 days ending Mar 24:
activity
#
time
miles
km
+m
Run
1
1:22:06
5.66
(14:30)
9.11
(9:01)
Total
1
1:22:06
5.66
(14:30)
9.11
(9:01)
«
»
1:22
0:00
» now
Su
Sunday Mar 24
#
Run
1:22:06
[
3
] 9.11 km (9:01 / km)
Steady run in the pentlands with mum and dad up hillend along to alimur and round and up caiplaw then back up alimur then down and home
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