Training Log Archive: El ChuckoIn the 1 days ending May 13, 2012:
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Sunday May 13, 2012 #
Running long 2:04:17 [2]
shoes: nike air pegasus
Long run Outremont-Westmount circumnavigation-Mt Royal stairs to lookout-long Mt. Royal descent. Some real easter eggs of awesomeness hidden in Westmount.
Was feeling some dead legs for most of the run, but after my second gel (2*caffeine) at the lookout at 80min had some energy. Also it was mostly downhill from there so was able to battle my way past the 2 hour mark.
Was feeling some dead legs for most of the run, but after my second gel (2*caffeine) at the lookout at 80min had some energy. Also it was mostly downhill from there so was able to battle my way past the 2 hour mark.
Note
Beaut of a training week!