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Training Log Archive: AdamConway

In the 1 days ending Dec 3, 2018:

activity # timemileskm+m
  Running1 45:29 5.59(8:08) 9.0(5:03)
  Total1 45:29 5.59(8:08) 9.0(5:03)

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Mo

Monday Dec 3, 2018 #

Running 45:29 [3] 9.0 km (5:03 / km)

Terrain run home through Winterfold forest. Didn't have my light, so v.dark by the end.

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