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Training Log Archive:
AdamConway
In the 1 days ending Dec 3, 2018:
activity
#
time
miles
km
+m
Running
1
45:29
5.59
(8:08)
9.0
(5:03)
Total
1
45:29
5.59
(8:08)
9.0
(5:03)
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»
0:45
0:00
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Mo
Monday Dec 3, 2018
#
Running
45:29
[
3
] 9.0 km (5:03 / km)
Terrain run home through Winterfold forest. Didn't have my light, so v.dark by the end.
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