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Training Log Archive: glewis

In the 1 days ending Aug 31, 2021:

activity # timemileskm+ft
  Run1 40:20 4.13(9:46) 6.65(6:04)
  Total1 40:20 4.13(9:46) 6.65(6:04)

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Tu

Tuesday Aug 31, 2021 #

3 PM

Run (Trail run) 40:20 [3] 4.13 mi (9:46 / mi)
shoes: Topo Ultraventure (grey/green)

Run with some efforts at Cheslen. Immediately stopped after I rolled my ankle. A few minutes of hobbling and I was fine to run a bit again before finishing. Starting to get nervous with the recent injury dodging.

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