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Training Log Archive: glewis

In the 1 days ending Aug 6, 2021:

activity # timemileskm+ft
  Mountain Bike1 1:27:51 10.84(8:06) 17.44(5:02)
  Total1 1:27:51 10.84(8:06) 17.44(5:02)

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Fr

Friday Aug 6, 2021 #

2 PM

Mountain Bike 1:27:51 [3] 10.84 mi (8:06 / mi)

Easy ride at Harmony Hill. Hot again. Not pushing myself at all due to the heat and seeing how my body felt. Arm was fine, but my ribs were a bit sore.

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