Run 32:22 [1] 2.54 mi (12:45 / mi)
shoes: Topo Ultraventure (grey/green)
The worst run of my life during rest time at camp. Stomach shaking with food, mouth parched with dehydration, legs still sore after soccer, elbow still a nuisance.
Still, that was nothing compared to what I did to myself only an hour later on the slip n slide. Full wipeout, numb arm, sharp pain in the ribs.