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Training Log Archive: cbruski

In the 1 days ending Mar 11, 2019:

activity # timemileskm+m
  Running1 31:29 3.26(9:39) 5.25(6:00)
  Total1 31:29 3.26(9:39) 5.25(6:00)

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Mo

Monday Mar 11, 2019 #

1 PM

Running 31:29 [3] 5.25 km (6:00 / km)
shoes: Saucony Excursion 11 Gortex

Wet, sloppy day on my AWC loops. Lots of puddles and Lake Henley to skirt around plus slushy ice on our street at the start and finish. Weird day: warmish, but with a cold Westerly, so it was tricky for deciding what to wear. I peeled layers as I went but still felt too warm. Made for an incomfortable, sluggish run.

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