Running 31:29 [3] 5.25 km (6:00 / km)
shoes: Saucony Excursion 11 Gortex
Wet, sloppy day on my AWC loops. Lots of puddles and Lake Henley to skirt around plus slushy ice on our street at the start and finish. Weird day: warmish, but with a cold Westerly, so it was tricky for deciding what to wear. I peeled layers as I went but still felt too warm. Made for an incomfortable, sluggish run.