Running 30:10 [1] 5.32 km (5:40 / km) +3m 5:39 / km
ahr:103 max:119
Very, very Easy with Kendal. Between finishing some work and snorkelling. Two stingrays and a much, much improved assortment of fish. Been overcast the last two days (Cold Front Warning yesterday!!! It's 23C!! Not as if my baby makers are going to fall off due to the inclement weather?!). Stayed in the water only an hour or so though.