Training Log Archive: Guisborough1In the 1 days ending Dec 22, 2023:
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| Fr |
Friday Dec 22, 2023 #
12 PM
Running 1:30:12 [2] 16.61 km (5:26 / km) +142m 5:12 / km
ahr:121 max:151
LSD from Bilk to the Sheep Corrals. Shorts and T again. Felt off this morning so waited a bit. Things are generally ticking over nicely at the moment.
NB. Had two players drop from the state team due to ski racing and injury. A bit worrying as they're top players.
NB. Had two players drop from the state team due to ski racing and injury. A bit worrying as they're top players.
3 PM
Note
weight:87.4kg