Training Log Archive: Guisborough1In the 1 days ending Dec 9, 2023:
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Saturday Dec 9, 2023 #
2 PM
Nordic (skate) 1:07:47 [3] 12.1 km (5:36 / km) +159m 5:15 / km
ahr:127 max:144
Easy at Trout Lake. Fresh snow (4") and -9C=Sandpaper. Virtually zero glide. Very slow going, but fun. (Except I almost hurled 3 times. Stomach is very wrong.)
Lovely weather.
NB. I've no idea how I've done it , but I've broken the brace on top of my left boot. They're only a year old and not cheap.
Lovely weather.
NB. I've no idea how I've done it , but I've broken the brace on top of my left boot. They're only a year old and not cheap.
C • Flag 3