Cycling 30:00 [3] 12.0 km (2:30 / km)
Tried a slight variation on the route in via Stokes Croft today, turned up one street earlier instead of going past Lakota. Missed out a turn I don't like but got caught up in more lights. Not sure this way is even good anymore as you get trapped by the lights near the bus station every time for ages and then also usually going up past the Hospital. Need to regroup and reassess, I've got into a rut.
Running 29:47 [3] 5.4 km (5:31 / km)
Easy loop with From Our Home Correspondent. Good collection of stories, more inspiring that my loop around a cemetery. Next time I will return to the slopes.