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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Sep 2, 2012:

activity # timemileskm+ft
  Orienteering1 1:42:11 5.18(19:44) 8.34(12:15) 515
  Total1 1:42:11 5.18(19:44) 8.34(12:15) 515
averages - sleep:8

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Su

Sunday Sep 2, 2012 #

Orienteering race (Green course) 1:42:11 [3] 5.18 mi (19:44 / mi) +515ft 18:02 / mi
slept:8.0 shoes: Adidas Supernova Riot


Better than yesterday, but still had mistakes at #2 and #13.


Day 2 (Sunday) - Green - Splits

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