Training Log Archive: SarahIn the 1 days ending Oct 8, 2016:
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Saturday Oct 8, 2016 #
8 AM
Running 25:47 [5] 5.0 km (5:09 / km) +79m 4:47 / km
shoes: Trailrocs 245
Hermanus Parkrun
Another tough route. Really good one though! Lots of fun single track sections through a blue gum forest. And the whole vibe was cool - music at the finish and super friendly volunteers.
Right calf was a bit sore.
47 / 32
Another tough route. Really good one though! Lots of fun single track sections through a blue gum forest. And the whole vibe was cool - music at the finish and super friendly volunteers.
Right calf was a bit sore.
47 / 32