Running23:37 [3] 3.26 km (7:15 / km) ahr:160 max:184 rhr:56 slept:8.0 shoes: Adidas Response
I went to bed after midnight last night so didn't feel so good this morning when I woke up. I felt like I had a cold but as the day progressed I felt better. Ran with Alex. Took it easy and the roads were nice and quiet