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Training Log Archive:
klaruska
In the 1 days ending Dec 3, 2016:
activity
#
time
miles
km
+m
Swimming
1
1:00:00
1.3
(45:59)
2.1
(28:34)
Total
1
1:00:00
1.3
(45:59)
2.1
(28:34)
«
»
1:00
0:00
» now
Sa
Saturday Dec 3, 2016
#
Swimming
1:00:00
[
3
] 2.1 km (28:34 / km)
Swimming - 200m fc, 200m choice, 100m build, 6x25m, 3x3x150m(swim, pull, pull with band and paddles - fun!), relays - 25m fc + breast stroke
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