Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: klaruska

In the last 7 days:

activity # timemileskm+m
  Running 1 1:25:00 7.77(10:57) 12.5(6:48)
  Strength & Conditioning 1 1:00:00
  X-trainer1 20:00
  Spinning1 20:00
  Total3 3:05:00 7.77 12.5
«
1:40
0:00
ThFrSaSuMoTuWe

Monday Mar 27 #

5 PM

Strength & Conditioning 1:00:00 [3]

Gym
6 PM

X-trainer 20:00 [3]

Spinning 20:00 [3]

Sunday Mar 26 #

Running 1:25:00 [3] 12.5 km (6:48 / km)
shoes: Nike Pegasus 32

Running at Blackfords and Braids with Madara, such a lovely day, awesome!

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training hours by activity
0123456789
10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

all weeks | months | years | as calendar