Running47:29 8.44 km (5:37 / km) +130m5:13 / km ahr:167 max:179 shoes: Darth Vader sauconys
Into work all the way to Starbucks, given I haven't done much else this week. It was cold, and all the inflatable Christmas figures were shrivelled in despair on the ground, which made me giggle. Hamstring is still bothering me, particularly uphill.