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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annanisi

In the 1 days ending Jul 9, 2021:

activity # timemileskm+m
  Orienteering1 1:10:00 3.52(19:52) 5.67(12:21) 274
  Total1 1:10:00 3.52(19:52) 5.67(12:21) 274

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Fr

Friday Jul 9, 2021 #

10 AM

Orienteering 1:10:00 [1] 5.67 km (12:21 / km) +274m 9:57 / km
shoes: VJ Grasshopper

Middle Final. Only stripes out in the forest. Very bushy and stony. Tough and slow terrain. Session includes short WU & CD

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