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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HannahH

In the 1 days ending Mar 12, 2017:

activity # timemileskm+m
  Orienteering Event1 51:06 4.32(11:49) 6.96(7:21) 16018 /18c100%
  Total1 51:06 4.32(11:49) 6.96(7:21) 16018 /18c100%

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Su

Sunday Mar 12, 2017 #

12 PM

Orienteering Event (Compass Sport Cup Heat) 51:06 [4] *** 6.96 km (7:21 / km) +160m 6:35 / km
spiked:18/18c

Really hot in the sun! Good navigation and was able to run quite well for a lot of the course.

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