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Attackpoint - performance and training tools for orienteering athletes

Training Log: HannahH

In the last 7 days:

activity # timemileskm+m
  Cross-Training2 1:25:00 3.11(27:22) 5.0(17:00) 175
  Orienteering Event2 1:17:42 6.33(12:16) 10.19(7:38) 13332 /36c88%
  Total4 2:42:42 9.44(17:14) 15.19(10:43) 30832 /36c88%
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MoTuWeThFrSaSu

Sunday Jun 25 #

4 AM

Orienteering Event (Harvester-Leg 3) 33:09 [4] *** 3.6 km (9:13 / km) +110m 7:59 / km
spiked:10/12c

Got about 2 hours sleep in total and ended up waiting around for ages as I was woken up at about 2:20.
Was about twilight when I went out-find this harder to see and navigate in than the dark.
Was a bit too far left for #3 as I couldn't find the ditch marked on the map. For #4 I saw it from the path but then forgot where it was on my way to it so veered off left as I couldn't remember where I'd seen it.
10 AM

Cross-Training (Walk from Assembly) 40:00 [2] 2.5 km (16:00 / km) +95m 13:27 / km

Saturday Jun 24 #

7 PM

Cross-Training (Walk to Assembly) 45:00 [2] 2.5 km (18:00 / km) +80m 15:31 / km

Thursday Jun 22 #

6 PM

Orienteering Event (Local event) 44:33 [4] *** 6.59 km (6:46 / km) +23m 6:39 / km
spiked:22/24c

Wednesday Jun 21 #

Note

Finally finished exams.

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