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Training Log: HannahH

In the last 7 days:

activity # timemileskm+m
  Other1 3:00:00
  Cross-Training3 1:57:45 13.7(8:36) 22.04(5:21) 330
  Run2 1:31:17 9.74(9:23) 15.67(5:50) 380
  Total6 6:29:02 23.43 37.71 710
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Thursday Feb 22 #

11 AM

Run 44:18 [4] 7.8 km (5:41 / km) +190m 5:04 / km

Tuesday Feb 20 #

12 PM

Cross-Training (Mountain Biking) 42:44 [2] 8.49 km (5:02 / km) +80m 4:48 / km

1 PM

Cross-Training (Mountain Biking) 52:40 [2] 7.41 km (7:06 / km) +90m 6:42 / km

4 PM

Cross-Training (Cycling) 22:21 [3] 6.14 km (3:38 / km) +160m 3:13 / km

Down to the shops. Going down the hill took only 7 minutes ... Then started heading back up again. Legs were burning and pretty tired.

Monday Feb 19 #

12 PM

Run 46:59 [4] 7.87 km (5:58 / km) +190m 5:20 / km

Sunday Feb 18 #

11 AM

Other (Hiking) 3:00:00 [2]

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