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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  orienteering1 1:30:13 5.83 9.39
  run1 10:00
  Total1 1:40:13 5.83 9.39

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Sa

Saturday Mar 23, 2019 #

orienteering 35:08 [3]

Shadowed a new girl on course 3

orienteering 38:00 [3] 6.0 km (6:20 / km)

Bluff course 1

orienteering 17:05 [3] 3.39 km (5:02 / km)

Sprint course at Victor High. Was good

run 10:00 [3]

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