Training Log: biddy
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||orienteering||2|| 2:09:13|| 9.81|| 15.79|
| ||run||3|| 1:42:57|
| ||NETBALL!||2|| 1:10:00|
| ||Total||4|| 5:02:10|| 9.81|| 15.79|
run 40:57 
Straights and bends
orienteering 39:00  6.4 km (6:06 / km)
Port Elliot orienteering event.
My old stomping ground as a child but I have never orienteered here before, so this was something new.
Anyway I was stuffed. Still have this lingering cold and the heat got to me. avoiding the out of bounds area on the SW coast added extra distance.
Port Elliot has always directionally confused me. The beach runs to the east and the streets are on a diagonal to north.
In other places in Australia I have been, the beaches run to the north or south and the streets to the beach run north and south inline with the ocean.
Anyway, it's confusing for me.
NETBALL! 40:00 
Good game tonight. Close in parts.
orienteering 35:08 
Shadowed a new girl on course 3
orienteering 38:00  6.0 km (6:20 / km)
Bluff course 1
orienteering 17:05  3.39 km (5:02 / km)
Sprint course at Victor High. Was good
run 52:00 
4x600m with 100m sprint in between.
Still sick today.
all weeks |