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Attackpoint - performance and training tools for orienteering athletes

Training Log: biddy

In the last 7 days:

activity # timemileskm+m
  orienteering4 2:28:32
  run3 55:00
  NETBALL!1 40:00
  Total5 4:03:32
«
1:11
0:00
FrSaSuMoTuWeTh

Wednesday Feb 26 #

orienteering 35:00 [3]

Monday Feb 24 #

NETBALL! 40:00 [3]

Sunday Feb 23 #

run 30:00 [3]

orienteering 40:00 [3]

4 sprint races
Lost speed at the end and couldn’t hold on to Liv.
Ran the best in the semi final

Saturday Feb 22 #

run 15:00 [3]

Warm up and down

orienteering 40:00 [3]

3 sprint races in the morning at botanic gardens

orienteering 16:20 [3]

Semaphore sprint. Ran hard and was near perfect but unfortunately lost one moment of concentration and took the wrong footpath and added extra distance

Friday Feb 21 #

orienteering 17:12 [3]

Fun times in Stirling

run 10:00 [3]

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