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Training Log: biddy

In the last 7 days:

activity # timemileskm+m
  cycle1 1:14:00
  NETBALL!1 40:00
  Strength and conditioning1 40:00
  orienteering1 40:00
  run1 40:00
  Total4 3:54:00
«
1:54
0:00
FrSaSuMoTuWeTh

Wednesday Jul 18 #

Strength and conditioning 40:00 [3]

Tuesday Jul 17 #

run 40:00 [3]

20mins was good. Then we stopped and it hurt a bit.

Sunday Jul 15 #

cycle 30:00 [3]

Warm up testing the course

cycle 44:00 [3]

State cyclocross champs at bonython Park. I some how was entered in women’s elite... anyway I came 10th which may or may not have been last but hey I wasn’t that bad. The other girls were in sight the whole time. Might do it again.

NETBALL! 40:00 [3]

I scored a goal!

Friday Jul 13 #

orienteering 40:00 [3]

Phew camp over!
This was putting out the results for the camp champs at Pewsey Vale. All kids came back!

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