Training Log: biddy

Phew
2x100
1000,900,800,2x100
I was a little sore.

Montefiore hill x 5
Feeling sore today after intervals yesterday and netball.
1 more than last time but still slow.

500,100,400,100,300,100,200,100 was good

Filled in for another team

We lost but not by much
Simon and I did an epic keep the ball in play move.

Torrens parkrun.
I was about to go under 24 and then I got stopped at the bridge right at the end. I was blocked by a group of Harriers runners. Oh well
Felt ok and my leg was fine :)