Training Log: biddy
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| walking | 2 | 1:35:00 | ||||||||||
| Pilates/Yoga | 1 | 50:00 | ||||||||||
| Total | 3 | 2:25:00 | ||||||||||
| « |
| ||||||||||
|
|
| |||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Tuesday Oct 20 #
walking 1:05:00 [3]
Morialta walk. Saw lots of critters.
Monday Oct 19 #
walking 30:00 [3]
Thursday Oct 15 #
Pilates/Yoga (Aqua pilates) 50:00 [3]
This was so good! Floating around, doing resistance work, and kicking activities.
Came home to have dessert but then threw up immediately afterwards haha
Came home to have dessert but then threw up immediately afterwards haha
- Jun 17, 2050 [1,547w, 2d]: Y - wmoc 2050
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Oct 25 | |||||||||||
| Oct 18 | |||||||||||
| Oct 11 | |||||||||||
| Oct 4 | |||||||||||
| Sep 27 |
all weeks | months | years | as calendar