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Training Log Archive: biddy

In the 1 days ending Jan 17, 2016:

activity # timemileskm+m
  Strength and conditioning1 2:00:00
  run1 1:26:50
  NETBALL!1 20:00
  Total1 3:46:50

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3:46
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Su

Sunday Jan 17, 2016 #

run 1:26:50 [4]

Long run in Bridgewater. Was actually feeling ok today and pushed a bit harder than normal. Was a bit slower on the last 10mins.

12/366

Strength and conditioning 2:00:00 [3]

High ropes course with Tyson, Karl and Juffy at Adelaide shores. Tough work and I was a little apprehensive of going over the edge for the leap of faith. I just didn't trust the hose link winch. My leg is evidence of losing to Tyson to tug of war.

NETBALL! 20:00 [3]

Very painful with a massive bruise and cut on my leg.

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