Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hadron Collider

In the 1 days ending Jul 22, 2018:

activity	#	time	miles		km		+m
Orienteering	1	1:17:15	4.41	(17:31)	7.1	(10:53)	245
Trail Run	1	25:00	1.24	(20:07)	2.0	(12:30)	75
Total	2	1:42:15	5.65	(18:05)	9.1	(11:14)	320

1:42

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» now

Sunday Jul 22, 2018 #

8 AM

Trail Run warm up/down 25:00 [2] 2.0 km (12:30 / km) +75m 10:32 / km
shoes: VJ IRock

9 AM

Orienteering race 1:17:15 [3] 7.1 km (10:53 / km) +245m 9:17 / km
ahr:151 max:185 shoes: VJ IRock

Rocky start to O-Ringen. At the start was very quite overwhelmed by the number out people out there so was not focused. This continued through the race. As well I struggled with the rocks physically and navigationally.

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