Training Log: Hadron Collider
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Road Run | 1 | 1:30:00 | 10.56 | (8:31) | 17.0 | (5:18) | 100 | |||||
| Total | 1 | 1:30:00 | 10.56 | (8:31) | 17.0 | (5:18) | 100 | |||||
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Wednesday Mar 13 #
6 PM
Road Run long 1:30:00 [3] 17.0 km (5:18 / km) +100m 5:09 / km
shoes: Saucony Peregrine 8
Picked up my new watch on this (Garmin Forerunner 235)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Mar 3 | | ||||||||||
| Feb 24 | | ||||||||||
| Feb 17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Mar 3 | | ||||||||||
| Feb 24 | | ||||||||||
| Feb 17 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Mar 3 | | ||||||||||
| Feb 24 | | ||||||||||
| Feb 17 | |
all weeks | months | years | as calendar