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Training Log Archive: boyle

In the 1 days ending Mar 17, 2017:

activity # timemileskm+m
  canicross1 24:00 1.3(18:24) 2.1(11:26)
  Total1 24:00 1.3(18:24) 2.1(11:26)

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Fr

Friday Mar 17, 2017 #

10 AM

canicross 24:00 intensity: (13:00 @1) + (11:00 @3) 2.1 km (11:26 / km)
shoes: Wind River Yukon

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